Channel: WaysAndHow

Category: Howto & Style

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Description: This video is about side plank exercise and how to do side plank exercise properly for beginners. Learn about side plank benefits and how you can use side plank for abs and build muscles, as well as straighten your core. You can learn a lot from side plank exercises when you know how to do side plank properly. Watch the entire plank exercise video now to learn how. Waysandhow. #sideplank #sideplankexercise #waysandhow Get answers with an at-home test from our sponsor LetsGetChecked and save 30%: Liver Test: trylgc.com/waysandhowlivertest Male Hormone Test: trylgc.com/waysandhowmalehormone STD Test: trylgc.com/waysandhowstdtest Diabetes and Heart Test: trylgc.com/waysandhowdiabetesandheart Also, if you are interested in testing your gut health, Ways&How has a sponsor who can assist: Save $30: ombrelab.com/waysandhow Check out our Health And Wellness Solutions at Amazon. amazon.com/shop/waysandhow waysandhow.com Subscribe to Waysandhow: goo.gl/RK2SbN Our Social Media: Google+: plus.google.com/+waysandhow Facebook: facebook.com/waysandhow Pinterest: pinterest.com/waysandhow Twitter: twitter.com/waysandhow Instagram: instagram.com/ways.and.how Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.