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Shaolin Temple Press Up and Stretching

Duration: 09:27Views: 162.9KLikes: 3.7KDate Created: Nov, 2021

Channel: ShifuYanLei

Category: Sports

Tags: yan leikungfuworkoutshaolingongfushaolinmonktrainingchinesemartialartsshifu yanleikungfuhealthshaolinkungfushaolinmonkshaolinmonastery

Description: After we've warmed up our body, we move onto stretching then begin our Kung Fu Workout. Learn the exact workout at the Shaolin Temple in my online 20-day Workout: shifuyanlei.co.uk/products/online-training-course-novice-shaolin-monk-20-day-workout Please follow my channel by subscribing and pressing the bell icon for more videos. Website: shifuyanlei.co.uk Facebook: facebook.com/YanLei Instagram: instagram.com/shifuyanlei Twitter: twitter.com/shifuyanlei

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