Self care for Moms! Anti-anxiety, anti-stress...How to take care of your mental health!
Channel: Marriage & Motherhood
Category: Howto & Style
Tags: self care routinesanti stressmental healthself care tipshow to create a self care routineself improvementself caremental health for momsself care for new momsself care for momsself care routines black womenmental health maintenanceself care routineanti anxietymarriage motherhood
Description: Self care for Moms! Anti-anxiety, anti-stress...How to take care of your mental health! For $130 off plus shipping on your first box, go to GreenChef.us/JIA130 and enter code JIA130! Taking care of yourself is a requirement. 00:00 - 00:41 Welcome 00:41 - 02:14 Putting Yourself First 02:14 - 05:30 Decrease Your Mental Load 05:30 - 07:13 Take Time for Yourself 07:13 - 09:29 Write Out Your Routine 09:29 - 11:04 Do What Brings You Joy 11:04 - 11:50 Thanks for watching In need of prayer? Enter your request in the form below. docs.google.com/forms/d/e/1FAIpQLSea1dMY994RTLGdl6HjDYo8zfWhFCw6a53p-pqgE926VfWbnA/viewform?usp=sf_link š All of my favs on Amazon - amazon.com/shop/jaydyann ---------------------------------------------------------------------------------------------------------------------- SUBSCRIBE to Moms $ Money - youtube.com/channel/UCtInfwCEmTOYcLsawTjR2AA/?sub_confirmation=1 ----------------------------------------------------------------------------------------------------------------------- š„ WATCH MORE :: ā¢ Cleaning the bath tub jets for the first time - youtube.com/watch?v=fy9CuFK6A5A ā¢ Landry Stripping for the first time - youtube.com/watch?v=a5CYr_qiba0 ā¢ Satisfying Carpet Clean with me - youtube.com/watch?v=IuAUItK7HMA&t=1107s š„ Keto Videos Playlist youtube.com/playlist?list=PLKvRKL61umuJCAWmU2rGMVqUvQDPP4ZVd šø Want to create a Youtube Channel as a Side Hustle? Sign up for this free course! overbudgettooverjoyed.teachable.com/p/creators-crash-course/?preview=logged_out š CONNECT WITH ME š WEBSITE : marriagemotherhood.com INSTAGRAM : instagram.com/marriagemotherhood FACEBOOK : facebook.com/marriagemotherhood PINTEREST : pinterest.com/MarriageMother Hi! WELCOME! Thanks for stopping by! My name is Jia. Hubbyās name is Charles. Our little ones are Zara (10) and Ava (7). If you need motivation on decluttering, cleaning, organizing and just getting it done, you are in the right place. This is Real life. Real messes. Real moments. And Real love. Did I mention, I love to shop. So tons of Shop with meās, Costco hauls, and much more. Of course on a budget, because we live a debt free life. If you need help with that, we talk about that too! As a working mom, I share what works for us. I hope to inspire, encourage, and learn. Join me on this journey! *Some links may contain affiliates. All opinions are always my own. #selfcareformoms #mentalhealth
