Channel: wocomoCOOK

Category: Howto & Style

Tags: vitamin bfaunarecipeirishfloratourismalgaevegetablestipsgalwaybladder wrackprannie rhatiganirish seaweed kitchencookingtraditionkitchenred dulceduileascdocumentarycalciumcookshoreseaweedcuisinehealthmagnesiumsea spaghettifood culturefoodsea lettuceatlanticoceanironedibletravelireland

Description: Prannie Rhatigan is a doctor who has also made a name for herself by writing a seaweed cookbook. It is a bestseller in Ireland, and seaweed cuisine is gaining in popularity. It is healthy and cheap, full of iron, vitamins, calcium and magnesium. Prannie shows how she and her family collect different species of seaweed from the shores of Ireland. Then she cooks some of her most popular recipes: scones, salads, crunchy seaweed crisps and even chocolate cake. As a doctor, she knows about the health benefits of sea vegetables. They can help with many problems, from reducing inflammation to lowering blood pressure and cholesterol. Medicine even looks at seaweed from an anti-cancer point of view. Find the "Irish Seaweed Kitchen" cookbook here: amzn.to/3zPol0F ** Subscribe to wocomoCOOK: goo.gl/dVj1aZ Follow wocomo on Facebook: facebook.com/wocomo Excerpt from the series "Three Shades of Green". Click here to watch the full episode: youtu.be/NxKHaftC5Ec © 2012, licensed by Autentic ** This is an affiliate link Affiliate links are links for which - according to their measurable success - a commission is paid. The products that we advertise here can of course also be purchased elsewhere. The links are solely suggestions for you to see how the product looks like and where it can be obtained.