Channel: Spiritual Zen

Category: People & Blogs

Tags: first chakrayogabrainwavechakra activationmeditation musicchi activationbinaural beatsrootdeep sleep chakra healingspiritual momentalfa waveskundalini sleep meditation396 hzchakramuladhararoot chakra meditationroot chakra healingchakra meditationmeditationreiki musicsleep chakra musicroot chakra1st chakrachakrassleep chakra healinghealing frequencies

Description: Root Chakra Healing Meditation Social pages: ● Online Store: spiritualzenstore.com ● Facebook: facebook.com/Spiritual-Zen-Store-1255192897895950/?ref=settings ● Twitter: twitter.com/https://twitter.com/Spiritualzenn Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come. The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages. Root chakra healing fosters proper energy flow throughout the body giving the chakra system a firm foundation on which the other chakras may function. When the root chakra is blocked or somehow off balance, it is not uncommon to exhibit uncharacteristic behaviors, like paranoia, being short-tempered or aggressive. Healing your root chakra empowers you to confidently face whatever life may bring. HEAL YOUR ROOT CHAKRA! Further relaxed tags: relaxation music, music for stuying, music for learning, background music, music for meditation, music to relax, instrumental music, minecraft music, study music, music for homework, yoga music, spiritual music, ambient music, relaxdaily, chillout, slow music, piano music, soothing music, new age music, peaceful music, beautiful music, anti-stress music, sleep music, entspannungsmusik, musica relax, relaxing music, musica rilassante, spiritualismo, zen music, massage music, spa music, enya, soundtrack, soft music, slow music, musica anti-stress, ea games, healing music, wellness music, piano music, guitar music, mood music, youtube music, relax music playlist, 16:9, HD, tranquil music, slow instrumental, peaceful music, positive, minecraft, game music, slow background music, music for meditation, musica relax, wonderful music, chill study music, musica chillout, chillout study music, relax daily, nujabes, new age music playlist, musica de relax, homework music relaxing, musica rilassante playlist, ambient music for studying, music for relax, soft instrumental music, blank and jones, best soft music, peaceful tunes, soft tunes, peaceful background music, peace music, positive background music, soothing background music, entspannungsmusik baby, baby music, soothing music, relaxing study music, guitar music, musica zen, royality free music, slow music instrumental, background music instrumental, slow instrumental music, slow instrumentals mood music instrumental