Channel: Rogue Fitness

Category: Sports

Tags: rogueamerican mademade in the usafitnessrogue fitnesscrossfit

Description: Registration is now open for the Rogue Turkish Get-Up Challenge. The goal: A *Turkish get-up for max weight using a barbell and plates. To view the leaderboard visit: roguefitness.com/challenges​ -- A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Once you’ve completed your Cliffhanger Challenge, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue​ and tag @roguefitness to share your experience! *Traditionally, a Turkish get-up is a sequence of movements that involves the athlete moving from a lying position to a standing position and then back to a lying position. For this challenge, athletes will only be required to move from the initial lying position to the standing position.