Channel: Rob Riches

Category: Howto & Style

Tags: rob riches interiewrob riches workoutrob riches fitness workoutrob riches

Description: I was recently interviewed for Powertec Fitness on what I've learned over the past 20 years, including my training split, best muscle group to train, and of course - what my favorite Powertec machine is. See below for the 10 questions I was asked. We're committed to Stronger Lives. Click here to Subscribe to the Powertec channel bit.ly/PowertecSubscribe #Powertec #levergym #robriches ——————————————————————————————————— See all the Powertec strength and cable machines for home use here: bit.ly/Powertec1 These are the 10 questions we asked Rob: 1. How did you get started in fitness? 0:01 2. What's you current training split? 1:08 3. What's your favorite exercise? 3:03 4. Free Weights or Machines? 4:30 5. Favorite Powertec machine? 6:06 6. Home Training Vs. Gym Training 8:14 7. Any advice to a more mature audience? 10:29 8. Favorite Workbench Attachment? 13:09 9. Do you mix up your routines? 14:04 10. Any advice to beginners? 15:33 ——————————————————————————————————— Watch more of my video playlists: All Ultra Lean Videos: youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv18lZcknsbrdzMUl Youtube Fitness Collaborations: youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 Muscle Group Workouts: youtube.com/playlist?list=PL149516BC78A5DD5A ……………………………………………………………………… ♠ Follow Rob on Social Media ⍟ Facebook: facebook.com/RobRichesFitness ⍟ Instagram: instagram.com/robrichesfitness ⍟ Twitter: twitter.com/RobRiches ⍟ Training Site: robrichesfitness.com ⍟ Online Shop: http://www.robrichesshop.com ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: linkedin.com/in/robrichesfitness Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.