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Quick Warm Up Routine before your Workout or Stretch

Duration: 03:44Views: 470.7KLikes: 10.1KDate Created: Dec, 2021

Channel: Anna McNulty

Category: Howto & Style

Tags: quickhow to get flexiblestretchesno jumpinganna mcnultyexercisestretchinglow impactstretchwarm upflexibilitywarm up exercises before workoutworkoutflexiblewarmup for workoutwarm up exercisewarm up before stretchingwarmup

Description: A quick no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you workout or stretch! Shop my products: annamcnulty.com Shop Gymshark: gym.sh/Shop-Anna-McNulty2 Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @Anna McNulty Shorts Music: Get Attention by Charlie Puth here lickd.lnk.to/rUFTsEID!Anna%20McNulty License ID: 4qmWnzrVW9G Get this and other songs for your next YouTube video at lickd.co Business Inquires: annam@dulcedo.com

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  • Do this Every Night to get Flexible in your Sleep! Bed Flexibility StretchesAnna McNulty11:40Sep, 20211Mbackgroundvideo thumbnail for: Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches
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