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PUSH DAY WORKOUT for MAXIMUM SIZE (Chest, Legs, Shoulders, Triceps)

Duration: 13:00Views: 103.4KLikes: 3.7KDate Created: Jul, 2021

Channel: Buff Dudes

Category: Entertainment

Tags: size gainpush workoutchest workoutlegs workoutshoulders workoutbestpushpush dayworkoutfitnessbodybuildingmuscle gain workoutdaybuff dudesmuscle gain

Description: We're wearing TLF. Use our code TLF-BUFF for 15% off at shoptlf.com/buffdudes Today we'll be hitting a PUSH DAY WORKOUT focusing on strength and size in our muscles and hitting the chest, legs, shoulders, triceps, calves and more WORKOUT: Mobility Warm-Up: 0:00 Squats: 2:19 Incline Bench Press: 5:11 What's the Best Program? 5:39 Seated Dumbbell Shoulder Press 8:27 Mid Workout Posing 10:12 Cross Bench Dips 11:43 Seated Calve Raises 12:24 #buffdudes #pushday #workout šŸ‘‰GRAB OUR WORKOUT PLANS: buffdudes.us/pages/buff-d... šŸ‘‰ eepurl.com/cTlXxf šŸ‘ˆ Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates.

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