Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

Tags: total body yoga workoutpower yoga flowyoga workoutyogayoga videoyoga flowpower yoga workoutat home yogaquarantine yoga at homemichelle goldsteinhome yogamorning yogas for beginnerscardio yogayoga at homevinyasamorning yoga for energy2020 yogaonline yogaquarantine yogamorning yoga flowyoga classfull body yoga workoutyoga for weight losspower yogaquarantine yoga workoutquarantinemorning yogaheart alchemy yoga

Description: A full power yoga workout that delivers strength, cardio, increased range of motion and that amazing opened up feeling that only yoga can deliver! This is a strong power yoga workout that's specially sequenced to open shoulders, quads and hamstrings for moving into backbends! Check out our new merch store featuring Heart Alchemy Yoga tanks, t’s, yoga pants & hoodies! teespring.com/stores/my-store-10403008 If you're moved to contribute to our growth at Heart Alchemy, you can donate here: heartalchemyyoga.com About Michelle: Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries. Total Body Power Yoga ~ Calm Your Mind youtu.be/Cgm-zoYXAZg youtu.be/PLevs9riT3I youtube.com/watch?v=2ySWl... youtube.com/playlist?list... youtube.com/playlist?list... youtube.com/watch?v=l5X2x... youtube.com/watch?v=2ySWl... youtu.be/ZaXZ8k_a_2E #poweryoga #poweryogaclass #yogaworkout #yoga Check our latest Power Yoga Workout here: youtube.com/watch?v=vRvZ_... Check out videos from some of our friends: youtu.be/nQFf38xeBww youtu.be/I-RF3CUn9eM youtu.be/sysLnv45jxw youtu.be/4pKly2JojMw ​ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here: youtu.be/TYaXJlESUt0 and our latest Crystal Bowls Sound bath here: youtu.be/8xLhWRba8ec #poweryoga #yoga #poweryogaworkout