Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

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Description: This new full yoga class is a challenging, strength building power yoga workout that invigorates, opens and tones your body while encouraging greater stability, poise and mental focus.Building on the previous classes of our 7 week Strength & Focus Power Yoga series, part 6, "Strength" is an excellent class for yoga practitioners looking to strengthen and deepen your yoga practice. Hop on your mat and breathe, flow and sweat your way into that unparalleled yoga feeling! Strength & Focus Power Yoga is a specially sequenced 7 week power yoga series designed to give you a well rounded understanding of Heart Alchemy's Power Yoga program while cultivating greater Strength & Focus from the inside out. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Register for free to receive all seven of the Strength & Focus classes as they are released: bit.ly/pyoga1111 Check out our new merch store featuring Heart Alchemy Yoga tanks, tee’s, yoga pants & hoodies! teespring.com/stores/my-store-10403008​ Check out Maggie's classes here: youtube.com/playlist?list=PLZj-QAvHbG7Nm6vrmfzv_fgD9H_8X8ik2 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n Next Video in series: Power Yoga Workout for Focus ~ Strength & Focus #7 youtu.be/DmyIm9BYHpc Previous Video in series:Power Yoga Workout ~ Strength & Focus #5, Dedication youtu.be/OsosXQoKgyY 📗Facebook: /heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨