Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

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Description: Breathe and move through this power yoga flow, a strong cardio yoga class that moves through a fluid flow of vinyasa/power yoga poses and leaves you feeling strong, open, calm, centered, grounded and at ease. Join Michelle for her upcoming 10 Day Power Yoga Essentials Power Yoga Challenge! Comment below to let us know if you’ll be practicing with us. #poweryoga #yogaworkout #yogaflow ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n 🌠Check out more of our shorter power yoga quickie classes here: youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q 📗Facebook: /heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Check out our latest 10 Day Power Yoga Essentials 10 Day Power Yoga Challenge Here: youtube.com/watch?v=kHXhPEUOpHI And be sure to bookmark our 10 Day Power Yoga Challenge Playlist here: youtube.com/playlist?list=PLZj-QAvHbG7PSVY60mhMxSuNwkUW6Rdjl