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Power Yoga Flow for New Year’s 2022!

Duration: 33:53Views: 11.7KLikes: 647Date Created: Jan, 2022

Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

Tags: total body yoga workoutpower yoga flowyoga workoutyogayoga videoyoga flowpower yoga workoutat home yogaquarantine yoga at homemichelle goldsteinhome yogamorning yogas for beginnerscardio yogayoga at homevinyasamorning yoga for energy2020 yogaonline yogaquarantine yogamorning yoga flowyoga classfull body yoga workoutyoga for weight losspower yogaquarantine yoga workoutquarantinemorning yogaheart alchemy yoga

Description: Happy New Year! Flow into 2022 with the power of your yoga practice! This is our favorite way to start the New Year - with breath, movement and loving awareness harmonized in a mindful, power yoga flow. Set the new year into motion feeling grounded, open, strong and at ease in both body and mind with this strong and soulful power yoga class! #poweryoga #newyear #yogaflow ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n 🌠Check out more of our shorter power yoga quickie classes here: youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q 📗Facebook: /heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Check out our latest 10 Day Power Yoga Essentials 10 Day Power Yoga Challenge Here: youtube.com/watch?v=kHXhPEUOpHI And be sure to bookmark our 10 Day Power Yoga Challenge Playlist here: youtube.com/playlist?list=PLZj-QAvHbG7PSVY60mhMxSuNwkUW6Rdjl

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