Channel: Chopra

Category: Education

Tags: kaphapittadoshasgratitudechopra centerchoprajournalingayurvedasahara rosevata

Description: Grab a pen and paper, and let's journal for gratitude. The lovely Sahara Rose is here to teach us a practice that can strengthen our relationships, improve our health, and set us up for a peaceful holiday season – no matter how it manifests. Together, we’ll learn how our unique mind-body types can help amp up our self-love and connection with others. For more inspiration during this season of gratitude and to deepen your meditation practice, sign up for the @GTsKombucha newsletter: gtslivingfoods.com/rooted 📍 @sacredspacemiami on Instagram