Channel: Kat Aglipay

Category: Howto & Style

Tags: new year plank workout challengenew year challenge 2022metabolism workoutworkout challengeplankingfull body workoutboost metabolismboost metabolism workoutpabilisin ang metabolism workoutnew year workout challenge 2022metabolism booster workoutpabilisin ang metabolismplanking workoutnew year plank workoutplank workout challengefull body strength workoutfaster metabolismplank workoutnew year workout challengeplank

Description: Mabilis na metabolism means you burn calories faster even at rest kaya di ka agad tataba. Kung gusto mong pabilisin ang metabolism mo, subukan mo itong plank workout as a new year challenge for 2022! Gawin ito every other day as a full body strength workout for strong core and faster metabolism. Para sa complete workout schedule, check this out: m.facebook.com/story.php?story_fbid=4734491796590129&id=1271764659529544&sfnsn=mo Bagong Taon Bagong Ikaw Workout playlist: facebook.com/1271764659529544/posts/4734491796590129 #newyearworkoutchallenge #pabilisinangmetabolism #newyearchallenge2022 SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): facebook.com/1271764659529544/posts/4277556462283667 SHOP MY BOOTY BANDS (resistance bands) here: docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: bit.ly/3qvZWZV Black White Gray set: bit.ly/3dl1ja0 yoga mat: bit.ly/3pAW4bB -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com