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One-Minute Abs: Plank Extension With Nicky Holender

Duration: 01:32Views: 118.1KLikes: 794Date Created: Aug, 2016

Channel: LIVESTRONG.COM

Category: Howto & Style

Tags: strongget in shapetoneabdomentrainingplank extensionin shapefitgym workoutroutinephysical fitnessfitnesstrainerwellnesstightenphysical exercisepersonal trainerabdominal exercisehealthplankingcelebrity trainerabsworkoutnicky holendergymplank

Description: Planking engages more muscles than crunches and burns more calories, too! So, what are you waiting for? Get on the floor for 60 seconds of ab tightening exercise with celebrity trainer Nicky Holender.

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