Channel: Billy Blanks Tae Bo® Fitness

Category: People & Blogs

Tags: trendingtae bo videosinjurieschallengesjogginghappyfitness videosfitness instructionhip surgerystretchingblogpush yourselfon my way to recoveryhip replacementday 31rehabilitationbilly blankswellnesswork hardworkout advicepopularhome workoutsstrength trainingathlete workouttae bo fitnessquarantine workoutsbilly blanks tae bohealthpositivehip strengtheningrecovery techniquesencouragmentbilly blanks videosphysical therapy

Description: I'm finally able to start lightly jogging! My recovery has been an absolute blessing and I appreciate all of you for your support. I keep getting messages that these recovery videos are truly helping many of you who have hip problems, so follow along with these exercises because they've truly helped me. 3 weeks out of surgery and I'm moving around like this at age 65. Anything is possible if you believe. Can't wait to get back to TAE BO