Channel: The Running Channel

Category: Sports

Tags: how to start runningolympic summer games 2020olympic channelolympics 2021track and fieldolympics 2020marathon runnerrunningtokyo 2021goldtokyo 2020fitnessroad runningolympic games 2021olympic games 2020training advicemarathonhow to run5k runathletemolly seidelolympicshalf marathonpumaolympic medalbronzeolympic gamesolympic sports10k runrunning trainingsilverathleticslong distance runnersportelite runningchampion

Description: We asked Molly Seidel, Olympic Bronze Medalist in the Marathon YOUR questions! Ever wondered how one of the best marathon runners in the world deals with tough days, or what their diet looks like? Andy caught up with Molly after the 2022 Boston Marathon to find out. It was a fascinating opportunity to sit down with a pro runner and learn more about how they train, their preparation ahead of a race and get to know them more as a person. Thank YOU for sending in your questions, to Molly for her time and to our friends at PUMA for their help. Do you have any other burning questions you’d like answered - get in touch and we’ll do our best! What’s in this video? 00:00 - Intro 00:32 - A quick tour around Puma HQ 01:48 - Tell us something no one would know about you? 02:19 - What diet do you follow? 04:36 - Did running come naturally to you? 06:16 - Tell us about your first marathon 07:06 - How do you deal with tough days? 08:16 - On signing up with Puma 10:42 - Do you race specific long runs? 11:10 - Which training sessions are non-negotiable? 12:40 - Do you have one piece of advice you'd give our audience? MUSIC licensed by Artlist and Epidemic Sound: • 2mg by Auxjack • A Much Needed Vacation by Matt Large • Favela Blast by Azucares • Value Every Moment by Matt Large • Rare Breed by Matt Large -------------------- Thank you to our partners: Garmin - garmin.com TrainingPeaks - trainingpeaks.com -------------------- CHECK OUT OUR NEW MERCH → therunningchannel.shop/collections/shop → FACEBOOK - facebook.com/OfficialRunningChannel ← → INSTAGRAM - instagram.com/runningchannel ← → TWITTER - twitter.com/runningchannel ← → STRAVA - strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: therunningchannel.com/editorial-policy