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NON-QUAD FULL GLUTE WORKOUT

Duration: 13:33Views: 17KLikes: 473Date Created: Jan, 2021

Channel: Annika Boron

Category: People & Blogs

Tags: at-homeannika boronquadshow to grow your buttat home workoutbubble buttbutt not quadsbutt workoutat homeno quadsfitness coachexercisesworkoutfitnessannikabum workoutglute workoutfull workoutpersonal trainerbooty

Description: Hope you enjoy the vid & maybe give some of these moves a try! Some of the equipment I use is linked down below. insta: @annikaboron fitness insta: @annikaboronfit company insta: @landiacollection snapchat: annikaboron business inquiries: annikaboron@gmail.com Bench I have: aosom.ca/item/soozier-upgraded-multi-functional-hyper-extension-bench-dumbbell-bench-adjustable~A91-075YL.html Ankle weights I have: amazon.ca/Sportneer-Weights-Adjustable-Fitness-Walking/dp/B07FVLC7BM/ref=sr_1_7?crid=5Z301AFKBEXV&dchild=1&keywords=sportneer+ankle+weights&qid=1610973197&sprefix=sportier%2Caps%2C164&sr=8-7 I get my resistance bands from Gymshark or Shreddy :)

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