Channel: Yoga with Kassandra

Category: Howto & Style

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Description: yogawithkassandra.com/new-year-workshop ✨ I'm thrilled to announce my first ever LIVE New Year's Intention Setting Workshop!✨⁠ ⁠ Come make some magic happen with me on January 3rd at 12:30pm EST for an afternoon of yoga, meditation and journaling. Get clear on what you want to call in and how you want to feel in 2022.⁠ ⁠ Can't make that time/date? Don't worry! Everyone who enrolls will have lifetime access to the recording, you can do this on your own time.⁠ ⁠ For the past 10 years, I've always done a goal setting session around the holidays to set my intention for the next 12 months. It's less about productivity and achieving and more about allowing myself to dream big and prioritize MY needs & desires.⁠ ⁠ It can be so easy to just let ourselves be taken away by the current of life, drifting and getting knocked around by what other people want and need. I want to move through my life with purpose and clarity. Will you join me?⁠ ⁠ During this 2 hour workshop, you’ll gain insight around the areas of your life that are needing more attention and allow yourself to tune into your body’s inherent wisdom.⁠ ⁠ I’ll take you through a slow flow deep stretch class which will help you release tension and better access your thoughts and emotions. We’ll then move into a meditation to tap into your core desired feeling for the coming year before ending with journaling to get down to the specifics.⁠ ⁠ You’ll leave feeling inspired, grounded and ready to take action!⁠ I've priced it at $33 USD. Sign up here: yogawithkassandra.com/new-year-workshop #Shorts #2022 #intentionsetting