Channel: Gorgeously Green

Category: Entertainment

Tags: sophie ulianomyth bustingplant basedhow to lose weightweight losswhole food plant basedhealthhealth and wellnessveganhealthy dietswomen over 50portion controlwomen over 40dietinghealth mythshealthy weightloss in womenwellness mythswellnessplant-basedportion control tipshow to portion controldietportion control mythswomen

Description: Today, I am tackling one of my favorite myths. Eating healthy isn't about how much you eat. Bring your questions! If you love this topic and want to learn more about healthy ways to reach and maintain your ideal weight, be sure to watch my free masterclass joinnow.live/s/puCqgo #portioncontrol #weightloss #mythbusting