Channel: Hanna Öberg

Category: People & Blogs

Tags: top 5 back exerciseshow tohanna öbergback day workout womenback exercises for womenback day workouthanna obergwide back workouttop 5 back exercises for massback workout for womenhanna oebergback day motivationbuild muscle workoutbigger back workout at gymhannah oebergownuownuapphannaoeberg

Description: The best exercises for back in my opinion to build great back muscles. I also show you guys some tips and tricks on what you should and shouldn't do when focusing on your back! Download my health & fitness app 'OWNU' and start your 7-day free trial today! ownuapp.com/join My gymshark link: gym.sh/Shop-Hanna 1. Barbell rows into deadlifts 2. Lat pulldowns 3. Dumbbell row leaning on bench, or bench supported rows. 4. Pull ups & Chin ups 5. Seated close grip cable rows