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MY MEAL PREP FOR THE WEEK / 4 EASY RECIPES

Duration: 14:32Views: 234.1KLikes: 9.5KDate Created: Oct, 2020

Channel: High Carb Hannah

Category: People & Blogs

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Description: challenges, 7 day guided meal plan, monthly livestreams with Hannah in our private membership group. - Free weight Loss Cheat Sheet! highcarbhannah.co/free-cheat-sheet Free weight loss recipes I ate to lose 70lbs! highcarbhannah.co/recipes Follow me on Instagram - @highcarbhannah Follow my pinterest! - bit.ly/3u8Jq3M ★ MY BEST SELLING WEIGHT LOSS GUIDE - highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS highcarb.co/ebooks Recipes Corn Chowder - highcarbhannah.co/recipes/corn-chowder 3 Bean Chili - 1 14.5 oz can crushed tomatoes 3 tbsp tomato paste 1 14.5 oz can kidney beans (drained and rinsed) 1 14.5 oz can pinto beans (drained and rinsed) 1 14.5 oz can black beans (drained and rinsed) 1 cup red lentils 3 stalks celery diced 1 medium white onion diced 2 medium carrots chopped 2 tbsp chili powder 1 tsp each, cumin, garlic powder, paprika 1 tbsp better than bullion (optional) 2 cups water Combine all of your ingredients into your instant pot and cook on manual, sealed for 25 minutes and let it naturally release. For the stovetop place in a large saucepan, bring to a boil, reduce heat to a simmer, cover and cook 30 minutes. Place over baked potatoes, fries or rice. Potato cheese sauce is really good on top as well as green onions. ★ Instagram - instagram.com/highcarbhannah ★ Facebook - facebook.com/highcarbhannah ★ JOIN OUR FACEBOOK GROUP - bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - highcarb.co/cheatsheet Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. I never promote anything that doesn't align with my values or that I don't truly use and think others would benefit from.

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