Channel: Carrie Dayton

Category: People & Blogs

Tags: carrie dayton midsizemy exercise journey: trying your recommended workouts! 🤸‍♀️joyful movement carrie daytonjoyful movement workoutsdaytonwork outbody neutralitycarrieplus size workoutmidexerciseplus size friendly workouttrying your favorite workoutsbody neutral workouttrying your workout routinesize 16 workoutsizesize 16 exercisecarrie daytonplus sizebody positive workoutssize 16joyful movementsubscribers choose my workout

Description: today we're back with some more joyful movement! in this video, we're gonna take another step in my exercise journey: trying YOUR recommended workouts! 🤸‍♀️ as a plus size woman (size 16), it can be tricky to navigate the world of "fitness". in making these videos, i hope it either 1) makes you feel less alone, or 2) serves as a reminder that you can exercise because you care for your body, not because you want to punish it! i was SO wrapped up in diet culture for so much of my life, and doing a workout for the sole purpose of having fun and for reasons that don't have to do with aesthetics has been a game changer for me. i hope you enjoy watching this video as much as i did creating it! xoxoxo workout video i tried (emkfit): youtube.com/watch?v=tT4qu41O208 emily's patreon: patreon.com/emkfit i tried exercising EVERY DAY for a MONTH...this is what happened youtube.com/watch?v=JPnoIWBsoVY joyful movement playlist: youtube.com/playlist?list=PLDDwEjVNLPwBl842yKQjuXB5vZyHJjXpz BLACK LIVES MATTER RESOURCES: blacklivesmatters.carrd.co ANTI-ASIAN VIOLENCE RESOURCES: anti-asianviolenceresources.carrd.co New here? Don't forget to SUBSCRIBE to my channel! youtube.com/channel/UCk6E3UBM7PFoQjjTM99fzLw?sub_confirmation=1 Wanna shop my closet and other thrifted finds? Follow me on Poshmark! bnc.lt/focc/OWdzBjM1ZP Music by Pure Mids - These Days - thmatc.co/?l=86022E71 V L O G C H A N N E L: youtube.com/channel/UCMXBBb6GLVJI8-Lie7QAMkQ T W I T T E R: twitter.com/daytoncarrie I N S T A G R A M: instagram.com/daytoncarrie T I K T O K: vm.tiktok.com/3752BG 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week! Channel art: alexjosephdesigns.com FTC DISCLAIMER: This video is not sponsored. Some links that appear are affiliate links, which I could potentially make commission from. For business inquiries ONLY, contact: carriedayton@yahoo.com