Channel: Criticalbench

Category: Howto & Style

Tags: daily movementstrong by designstretch your way leanzach zeniosvania bradwaycritical bench compoundstretchingworkout motivationwomen's workoutfull body stretchesexercises to relieve stiff musclesjillian rootdaily routine for flexibilityfitness motivationstretching exercises for better flexibilitythe importance of stretchingbrian klepackihealth benefits of moving everydayimprove your flexibilitymen's workoutstretches for tight muscles

Description: The BEST of Stretching & Flexibility Training: youtube.com/playlist?list=PLISBJsjoM21TibVl3QHMtUDlLIHQAYGXh We sit too much and use tech devices all day long leading to shortened muscles, poor muscular health and eventually bad posture and chronically sore joints. Stretching is an ideal way to unwind, unravel. and RESET the body... to feel and move better. The more frequently you incorporate stretches like this and others you will begin to feel better throughout the day, during your workouts, and while you sleep! We hope you LOVED this motivational stretching video brought to you by our team at Critical Bench! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel. #workoutmotivation #fitnessgoals #noexcuses #stretching #fullbodystretch #dailymovement #loosenstiffmuscles #healthyhips #brianklepacki #zachzenios #vaniabradway #jillianroot #stretchyourwaylean #strongbydesign #criticalbench