Channel: EkhartYoga

Category: Howto & Style

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Description: Try the full-length class here: ekhartyoga.com/classes/4151/power-prayer-flow-2-mind-shine Join Anna Sugarman for a clarifying and energizing power flow! Articulate the whole spinal column by rolling through cat-cows and vinyasas – a modern twist on the classic flow feels great on the back and looks oh so cool! Clear your head and amp up your vision with this flowy flow designed to encourage you to drop out of your mind, into your physical body. Draw light into the mind's eye, and maintain awareness as you move through a playful, mind-expanding sequence that builds in intensity before winding down. - - - - - - - - - - Become an EkhartYoga member! ekhartyoga.com - 14 day free trial Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced. Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy - - - - - - - - - - Join the EkhartYoga Community: ▶︎ ekhartyoga.com ▶︎ Newsletter: ekhartyoga.com/newsletter-signup ▶︎ Instagram: instagram.com/ekhartyoga ▶︎ Facebook: facebook.com/EkhartYoga ▶︎ Pinterest: pinterest.com/ekhartyoga ▶︎ Twitter: twitter.com/EkhartYoga ▶︎ Academy: ekhart-academy.com Please subscribe to this channel for regular free yoga videos youtube.com/EkhartYoga #yoga #vinyasayoga #poweryoga