Channel: Real Michael Jai White

Category: Sports

Tags: self defense tipsmixed martial artsmma training tipspunching bag workoutmichael jai white trainingmichael jai white fightmartial arts workoutmartial artsmichael jai white martial artsmichael jai whitemartial arts trainingself defensemichael jai white mixed martial artsmichael jai white best martial artmichael jai white martial arts stylemichael jai martial artsmichael jai white martial arts trainingmichael jai white martial arts movies

Description: This is from an IG Live I did over the weekend to fulfill a promise to a few fans that have asked about footwork when hitting the bag. One common mistake most people make when training on a bag, is they lose their footwork and become stationary. In reality, your opponents are always moving, so when training on the bag, you want to practice your footwork & carrying your power with each strike. I hope I was able to answer those of you asking! 🥋👊🏾 The Jai Method has officially launched Patreon! For more information: patreon.com/JaiMethod Watch More on Michael Jai White: Michael Jai White Tells The Real Story Behind Kimbo Slice Video youtu.be/CSkxMkwAWpI Watch Full Martial Arts Live Q&A With UFC Fighter Alan Jouban youtu.be/awVFyZvKjhI BEHIND THE SCENES: BLOOD AND BONE - Michael Jai White youtu.be/V2WwfFO1seI Fan Favorites FALCON RISING 4 VS 1 FIGHT SCENE - Michael Jai White: youtu.be/rgVgghEepkQ Michael Jai White vs Matt Mullins - Blood and Bone: youtu.be/iMqaI0zNRyA #michaeljaiwhite #martialarts #jaimethod