Channel: Holly Dolke
Category: People & Blogs
Tags: mestbolism boosting workoutmetabolic workout no equipmentstrength trainingmetabolism boosting workoutlose weightboost your metabolismhow to boost your metabolismweight lossfull body workout10 minute workoutmetabolic workoutfull bodymetabolismhome workout
Description: ♡ 7 Day Free Trial! Download Pink Dragon App: bit.ly/3kJrYQw ♡ instagram.com/hollydolke ----- Wow this is a GOOD workout!! A 10 minute routine you can do at home or anywhere, with no equipment to boost your metabolism. Why? We are using the large muscle groups in our body to get the heart rate going, burn calories and get strong. Hope you all enjoy x ------------ You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: instagram.com/hollydolke ♡ MY TIKTOK: vm.tiktok.com/uWJLyQ ♡ FACEBOOK: facebook.com/Holly-Dolke-455973181401357