Channel: Kai Greene

Category: Entertainment

Description: Shoulder training is fundamental for a well balanced and aesthetic physique. We attack every head of the delts, going over the key components that has helped pack on more mass over the years. Mind to muscle connection is everything! Make sure your shoulders are loose before you begin too, we see time and time again people walking into a shoulder workout not fully prepared for what lies ahead. There’s no time for games or the weak minded. Every day you have the opportunity to be better. It’s time to GROW! *Shop @REDCON1 Supplements: redcon1.com/?aff=17791 *Download My Workout Programs: trainwithkai.com *Get The @Trifecta Meals I Eat: trifectanutrition.com/kaigreene *Signature @Ryderwear Series: ryderwear.com/kai * @PowertecFitness At-Home Gym Equipment: powertec.com * @issaonline Kickstarter Program: certifications.issaonline.com/kai-greene-kickstarter