Channel: Group HIIT
Category: Howto & Style
Description: No jumping workout that gives a targeted burn in the glutes. Follow along workout with a timer. Play this workout: grouphiit.com/lbl9 Movements: Standing Clock Kicks (Right) Standing Clock Kicks (Left) Pulsing Squat Lunge with Twist Walkout Donkey Kick Out (Right) Donkey Kick Out (Left) Toe Touch Donkey Circle Walking Lunge Access all of our workouts: grouphiit.com/join Follow Us grouphiit.com youtube.com/grouphiitworkouts instagram.com/grouphiit pinterest.com/grouphiit facebook.com/grouphiit soundcloud.com/grouphiit quora.com/grouphiit