Channel: Shelley Darlington

Category: People & Blogs

Description: JOIN MY 12 WEEK CHALLENGE: shelleydarlington.com/strong-curves-challenge My 12 week challenge is about to kick off in a few days & this grocery haul is the perfect way to prep for it! I can't stress this enough: 90% of your results come down to what you put in your mouth. That's why I eat a low carb diet. But, hold up! Low carb doesn't mean no carbs, ok? My way of doing LCHF on the Strong Curves philosophy is super flexible... just watch the video and it'll make more sense ;) This is your chance to press the reset button. Kick start your health journey, balance your hormones and feel amazing... I'm waiting for you! Join me on my Strong Curves 12 Week Challenge & watch your life change. THIS. IS. NOT. A DRILL! BUY THE STRONG CURVES ULTIMATE GUIDE: shelleydarlington.com/ebooks/strong-curves-ultimate-guide BUY STRONG CURVES BOOTY BANDS: shelleydarlington.com/booty-bands Don’t forget to tag me @Shelley Darlington in all your workout videos over on instagram and use the hashtag #strongcurvesbyshelley SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you! shelleydarlington.com/submit-transformation Here are some of my other videos: You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!): youtu.be/mFbz0dj_kHs And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch this fat loss video: youtu.be/iCz7dIeW2no If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here: shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat Stay Strong Love Shell x Instagram: instagram.com/shelleydarlington Facebook: facebook.com/strongbyshelley Pinterest: pinterest.com.au/shelleydarlington