Channel: The Vegan Cyclist

Category: Sports

Tags: vegan cyclingroad bikescycling tipsbicycle ridinggo pro cyclingcyclingcycling go protips for cyclingcycling videosthe vegan cyclistsufferfest cyclingcycling workoutsbike hacksvegan cyclisthealth and fitnesscycling racingbike racingvegan athlete

Description: At the very end of the Impossible Route, I tried to jump a Harley backwards over a pit of fire blindfolded and broke part of my femur. So this short daily vlog series is to show the rebuild of my body. I need to ride more but I need my body to be functional first. So we are working with Dr. Tim Woo from Socal Bike PT to correct all the biomechanical issues I developed from the broken femur. We are working on flexibility, strength, and riding technique. Use code VCGD21 at socalbikept.com/bike-body-strength-program to save on a program from Dr. Tim. Or dont, he has a ton of free resources on Instagram. ////Whoop.com / bit.ly/2UXZ8zN follow this link and use code "vegan15" to get 15% off any membership ///// Hydration Flowformulas.com - Use code dudebro30 to save 30% //////The best kits in the world ElielCycling.com - code veganbro10 /////Hella sick Shirts n stuff ridebikesbro.com /////Recovery Shakes kyoku.com (Code "thevegancyclist" for 15% off) follow me bruh facebook.com/theVeganCyclist strava.com/athletes/180549 instagram.com/the_vegan_cyclist 0:00 Intro 2:23 Dr. Tim 3:05 Flexibly 4:26 Ride Plan 5:10 Ride Bikes 6:25 Kids Ride 8:55 Recovery 9:17 Recap 11:17 More PT 12:06 Chipotle