Channel: Dauchsy

Category: Entertainment

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Description: LET GO ~ Living with Love and Gratitude ~ SLEEP MEDITATION Intro: 0:00 - 3:15 Guided Meditation 3:15 - 18:48 Positive Affirmations 18:48 - 2:12:01 Black Screen 30:00 - 2:12:01 It’s so easy to become bogged down by daily tasks, the drudgery and repetition of life, the worry, the fear, the endless thoughts racing in our minds every moment of the day. And We forget what it’s all for. Why we are even doing all of this in the first place. And because of this, we miss the beauty and wonder of the world all around us. Now, I’m not going to tell you “don’t worry, everything is going to be okay, just be happy and enjoy life”. Because if you have anything close to a life worth living, of course you will have things to worry about. Things you care about, people you love, that could be taken away at any moment. Yet, it is that worry, that pain and suffering we endure that gives us meaning in life. It is a burden, yet it is a burden we are willing to bare, because it is worth it. The suffering that you endure, is worth it. It is impossible for anyone to express the true beauty of life. We can only see it in glimpses. The moment of admiration and enlightenment when someone witnesses a beautiful piece of art or a sequence of musical notes played in just the right way that brings a person to tears. In life’s endless mystery, in it’s complete chaos, in it’s perfect order. We must look into that abyss and embrace it. Acknowledge the complexities, the tragedies, the overwhelming beauty of it all that we will never be able to fully understand or explain. We must accept that we don’t have control over it. And then we must let it go. This meditation will help you embrace that infinite beauty of life, in all of it’s mystery and wonder, Allow you to let go of control, so that you can finally enjoy life the way it was meant to be lived, full of curiosity, full of gratitude, and full of love. You will once again, be able to experience the joys, curiosity, and wonders of life as if through the eyes of a child. This meditation will bring you into a deep sleep. So just relax and let go. I am opening my mind and my heart I am embracing the beauty of the world I am embracing my curiosity I am embracing the infinite beauty of life I am embracing my gratitude I am embracing the tremendous love I have inside I am letting go I am allowing myself to let go I am allowing myself to let go of control I trust myself I love myself I love myself I am so grateful for everything I have and everything I am receiving I am embracing life however it comes I allow myself to enjoy the little things I am living a beautiful life I am living a wonderful life I am living a life full of purpose and meaning I love my life I love myself Thank you Music: bensound.com - Relaxing