Channel: Katie Corio

Category: Howto & Style

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Description: Download my FREE 12 week bikini challenge: bit.ly/coriofitchallenge KILLER FULL BODY WORKOUT (in gym, with weights) – Do this workout if you want to get STRONG Hey guys welcome back! Find this KILLER full body workout listed below: *warm up first* Back Squat - 5x3 (working sets) 5 Supersets of: - Bench Press off Pins x 3 reps - Pull Ups (as many as possible, switching grips) Banded RDL 4x10 Do this Circuit 3x through: - Farmers Carry x 30s - Reverse Crunches x 30s - Plank x 30s Let me know if you try this KILLER FULL BODY WORKOUT and tell me how it goes! Remember to always push your strength while keeping good form. Try it if you want to GET STRONG! You can find all my squatting gear I mentioned in my Amazon shop, linked here: amazon.com/shop/katiecorio SUBSCRIBE TO MY CHANNEL youtube.com/KatieCorio LET'S CONNECT @cutekatiebug TikTok: tiktok.com/@cutekatiebug Insta: instagram.com/cutekatiebug TRAIN WITH ME (less than $2 per day!) coriofit.com SHOP MY BRAND (15% off code YOUTUBE15) corioactive.com GET 20% OFF MY FAVE SUPPS (use code KATIE20) 1upnutrition.com #fullbodyworkout #gymworkout