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Ketogenic Diets Damage the Liver and Kidneys - Is Ketosis Starvation Mode - How many Carbs

Duration: 08:23Views: 797.4KLikes: 11.7KDate Created: Apr, 2017

Channel: Chris Kruger

Category: Education

Tags: lovegary veeketosishumilitylchfprimalfastingaggressive dietinggreg o'gallagherhappinesshigh-fatfatsketogenic dietproteindietinspiring momentspaleoflexible dietingcarbohydrateshow to lose fat without tracking caloriesmacrosscott hermandoes ketosis cause liver damagecaloriessuccess motivationlow-carbdr fungsupplementsnutritionintermittent fastingdoes ketosis cause kindey damagegratitudecreatineeckhart tollejeff nippard

Description: Click here to get my FREE "Six-Pack Secret" kit: krugerbody.com/secret In this episode of Transformation Truth Chris Kruger discusses "How To Get a 6-Pack Quickly with Ketosis!" I keep getting tons of YouTube comments from people that want to know if fasting is a good way to get abs, but first... If you want more than just a few random YouTube tips, if you want to get the complete package and learn the secret to effortless abs click the link below this video and get my new “6pack secrets” course for FREE. Once you learn the secret, getting and keeping your ABS will be easy. krugerbody.com/secret Click for my FREE "Six-Pack Secret" video series + cheat sheet Once you know the secret to effortless abs you'll be able to use my fasting methods to quickly: 1.Immediately get rid of miserable water weight that makes you bloated. 2. Spontaneously reduce your calorie intake without DIETING! 3. Sustain your results for the long-term. Make sure you subscribe now and ring the bell because I do 2 brand new video each week. Plus, I let my audience choose the topics so leave a comment below and I’ll do my best to cover it a future video. You never to be frustrated with your physique again… I’m happy you found me because I know that I can help you change your life. If you’ve ever worked out hard and used strict dieting to get results that didn’t last, than you NEED to learn the secret that I use everyday. I lost 50 pounds in my original YouTube transformation video… that was almost a DECADE ago and today I’m in my mid 30’s and everything is SO MUCH easier than it was back then. Click the link below this video and start using my methods today. I promise the results that are FAST, but that more importantly they also LAST. You never need to be frustrated by yo-yo dieting again when the secret will set you free. Want to know the secret to getting a six-pack that no one tells you? Then download my free "Six-Pack Secret" digital vault here: krugerbody.com/secret Future YT video topics: How to burn fat How to lose belly fat How to use Ketosis for fast results How to get a 6-pack How to maintain your sixpack abs. The best exercises for six-pack abs. The best ways to fast for weight loss. Healthy diets and ways of eating. FREE: My "Six-Pack Secret" Action Planner. (3 videos + workout + PDF worksheets) krugerbody.com/secret

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