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Juggernaut AI Meet Prep Week 5 - Max Effort RPE 10

Duration: 09:55Views: 6.9KLikes: 293Date Created: Feb, 2022

Channel: Basement Brandon

Category: Sports

Tags: strongsquatbenchstrengthexerciseweightpersonaldeadliftworkoutfitnesstrainermuscleproteinfatgymbodybuildingpowerlifting

Description: In this week's video I have my max effort week of RPE 10. I had a great week overall but also try to share some insights on how I go about picking the right numbers. If you want to try the app for yourself, code BASEMENT will save you 10% off your monthly subscription here: juggernautai.app Instagram: instagram.com/basementbrandon If my videos have helped, please consider using my affiliate links or discount codes to buy your gym equipment: basementbarbell.com/affiliate Got a home gym question, product idea, or want to work together? Email me here: brandoncampbellfitness@gmail.com

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