Channel: Success Archive

Category: Education

Tags: andrew hubermansimple technique to adopt new habitsandrew huberman lessonnew speech andrew hubermanandrew huberman teach usadopt new habitshabits andrew hubermanandrew huberman techniqueandrew huberman podcastcreate strong habitshabits and set new goalsandrew huberman habits

Description: ✦ Dr. Andrew Huberman teach us the simple technique to adopt new habits and set new goals. Dr. Andrew Huberman is a neuroscientist who studies a bunch of different subjects but focuses on the brain and how we learn. He explains neuroplasticity and how we learn and can change our brain after 25 with intense focus with great rest and growth mindset. I think it is perfect for anyone starting to learn a language and often gets frustrated. He goes on to say that that frustration is how we create neuroplasticity. ✦ If you struggle and have a hard time , consider taking an online therapy session with our partner BetterHelp - tryonlinetherapy.com/success I receive commissions on referrals to BetterHelp. I only promote brands I know and trust. ✦ !!! We own a permission / comercial license for all the content used in this video. ✦ Don't forget to subscribe : youtube.com/channel/UCfYpNHgjytKsTYy-CQ8N5Dg ---------------------------------------------------------------------------------------------------------- ✦ Music licensed by Audiojungle ----------------------------------------------------------------------------------------------------------