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Is Calorie Counting a SCAM?

Duration: 05:38Views: 501.3KLikes: 28.7KDate Created: Jan, 2022

Channel: AsapSCIENCE

Category: Education

Tags: fun scienceasapscience youtubeasap science youtubescienceasapscienceasap scienceasap

Description: From celery to a slice of cake, we are going to explain what 100 Calories actually looks like, and WHY calorie counting is bad for you. FOLLOW US! Instagram: instagram.com/asapscience​​ Facebook: facebook.com/asapscience​​ Twitter: twitter.com/asapscience​​ TikTok: @AsapSCIENCE Written by: Gregory Brown & Julia Wilde Edited by: Luka Šarlija SOURCES: impossiblefoods.com/burger shape.com/healthy-eating/meal-ideas/6-best-low-calorie-sushi-rolls publichealth.com.ng/calorie-counter-for-nigerian-food ncbi.nlm.nih.gov/pmc/articles/PMC4555071 health.harvard.edu/staying-healthy/stop-counting-calories ncbi.nlm.nih.gov/pmc/articles/PMC5639963 ncbi.nlm.nih.gov/pmc/articles/PMC5496172 pubmed.ncbi.nlm.nih.gov/30806152

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