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INTENSE Lower Body Workout!

Duration: 09:21Views: 39.4KLikes: 1.9KDate Created: Mar, 2022

Channel: AlphaDestiny

Category: Howto & Style

Tags: ssb squathard leg workoutfront leverconventional deadliftmax effortbells of steelconcurrentlower body daygainshigh repslegs alphadestinyintensity legsglute workoutleg prsissy squatsleg day alpha destinystrength traininggood morningrpequad exerciseslower body workoutbest leg exercisesposterior chainoverloadconjugate workoutstimulus to fatiguebig legs workoutbald omni mannordic leg curlsbodybuildingpsychoticleg day

Description: This leg workout will DESTROY YOU! Can you handle it? Instagram: instagram.com/outalpha ---------------------------------------- My Gym Equipment like SSB and Belt Squat: bellsofsteel.com/#a_aid=Leonidas ---------------------------------------- Neck Flex: tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" outalpha.com/ne ---------------------------------------- My Free Novice Program! outalpha.com/the-out-alpha-novice-program ---------------------------------------- Nutrition Guide: outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? outalpha.com/contact 0:00 Conventional Deadlift 1:10 SSB Squat 3:00 SSB Good Morning 4:53 Weighted Sissy Squat 6:00 Banded Nordic Curl 7:53 90 Degree Back Extension 8:44 Front Pull Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #Legday #Legworkout #Lowerbody

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