Channel: Frank Yang

Category: People & Blogs

Tags: taipeiconner murphy frank yangdaniel ingramrupert spirafastingjed mckennapath of the heartanattafrank yang meditationekchart tolleempitnessserena williamsintermediate fastinginfinite jestnike reactsbuddhist geeksfrank yang enlightenmentjack kornfielddavid foster wallacepower of now88risingconner murphymichael jordanfronk yong fitnessair jordan 1taiwanleo actualized.orgjojifrank yang 8000 caloriesrussel brandnike frees

Description: Warning: Everything spoken of in this video can be verified through direct experience. See resources below Last video I talked about in the beginning on how to escape the Observer's Trap: youtube.com/watch?v=rUIZJw9y_6A&t=2s For more info check out my "enlightenment" series youtube.com/watch?v=UYDqOsC4-G4&t=7s youtube.com/watch?v=BFebcvam2N0&t=1s youtube.com/watch?v=ubPHQLDO0CM&feature=youtu.be youtube.com/watch?v=rUIZJw9y_6A&feature=youtu.be Background music youtube.com/watch?v=cL_eqq_vKCY&t=71s Filmed and Edited by instagram.com/being_frank_yang Also filmed by Sebastian Golos instagram.com/sebastiangolos Book Recommendations This one has extensive theories and practice on what I talked about in this video This is the book that is the most relevant to this vide amazon.com/Seeing-That-Frees-Robert-Burbea/dp/0992848911 Master The Core Teachings Of The Buddha by Daniel Ingram buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk) eudoxos.github.io/cfitness/html/index.html Michael Taft (great podcast and guided meditation) deconstructingyourself.com/michael-w-taft youtube.com/user/mwt111 The Mind Illuminated amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985 Science of Enlightenment by Shinzen Young amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app) amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024 Jack Kornfield (THE PATH OF THE HEART) amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114 Ekhart Tolle (POWER OF NOW) amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Jed Mckenna Series amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843 #DirectExperience#Jumpman#InfiniteJest Music: Random Light Alpha Gravity