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Improve Hip Flexion at Home or Gym

Duration: 00:44Views: 6KLikes: 383Date Created: Apr, 2022

Channel: Upright Health

Category: Education

Tags: how to improve hip flexionbuild hip flexor strengthimprove hip flexor strengthtight hip flexorsupright healthstrengthen hip flexors

Description: Matt shows you how to build hip flexor strength with a dumbbell. Simple and easy! 👉Want to improve your hip mobility? Check out the Healthy Hips program! uprighthealth.com/healthy-hips 👉Been told you have Hip Impingement? Check out the FAI Fix: thefaifix.com 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health ➡️ Facebook: facebook.com/uprighthealth ➡️ Instagram: instagram.com/uprighthealth 🙉 Podcast: uprighthealth.com/podcasts/upright-health #HipFlexorStrength #HealthyHips #SHORTS

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