Channel: The Running Channel

Category: Sports

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Description: How steady can you keep your heart rate? Watch as our team of plucky runners tries to stay within Heart Rate Zone 4 - if they go outside of this, they’re OUT! ↓↓ Have you tried this challenge before? Would you like to give it a go? Let us know in the comments ↓↓ With thanks to our friends at Garmin for their support in making this video. What’s in this video? 00:00 - Intro 00:23 - Here's Rick with the rules 04:12 - Update from Freddie 09:19 - Update from Rick 12:12 - Anna takes the p... 14:00 - Disaster strikes MUSIC licensed by Artlist and Epidemic Sound: • Thrill Her by Heyson • Lasers and Stuff by Tigerblood Jewel • Smoking Lounge by Trio Leo • Wilshire BLVD by Liru • Defenders Unite by Niklas Johansson • Night Rider by Ian Post • Sunny Days by Raz Burg -------------------- Thank you to our partners: Garmin - garmin.com Zwift - zwift.com -------------------- CHECK OUT OUR NEW MERCH → therunningchannel.shop/collections/shop → FACEBOOK - facebook.com/OfficialRunningChannel ← → INSTAGRAM - instagram.com/runningchannel ← → TWITTER - twitter.com/runningchannel ← → STRAVA - strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: therunningchannel.com/editorial-policy