Channel: Sustainably Vegan

Category: Howto & Style

Tags: i worked out for 100 days in a rowsustainably vegansustainable veganfitness transformation

Description: This is just a fun little snippet from my lockdown journey back to mental health and physical health. I worked out for 100 days in a row. But that doesn't mean I didn't take active rest days, walked, did slow movement but just kept my body going. Exercise has always been a huge part of my life and when lockdown started I just gave up completely. Then...I got up and tried again. let me know if you want to see a full video of this! to me, health and fitness have to be sustainable.