Channel: Tom Stockdale

Category: Entertainment

Tags: benefits of meditationmeditation for beginnersdoes meditation workhow do i meditate properlyi tried meditating everyday for a week and this is what happened....how to meditate7 day challengetom stockdalehow do i meditate to clear my mindhow do i meditatea week of meditation

Description: I Tried Meditating Everyday For A Week and This Is What Happened.... Does meditation work? What does meditation do? How do i mediate? I meditated every day for a week to see if there was any truth to the hype watch to see how it effected me after Just a week! Make sure you follow me on twitter and instagram. instagram.com/tomstockdaleyt twitter.com/DOAfailure