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Duration: 11:34Views: 36.6KLikes: 1.9KDate Created: Mar, 2022

Channel: Antoine Vaillant

Category: Entertainment

Tags: antoinevaillantjujimufumotivationbodybuilderregan grimes2021bodybuilding

Description: Here is a list of things that I did to reduce my blood pressure, might forget some, for any questions comment below : 1. Prescribed medication 2. Stopped nicotine completely 3. Reduced sodium 4. Monitoring BP 2-3 times a day 5. Treating my sleep apnea (using a cpap) 6. Started a balanced healthy diet 7. Really amped up the cardio (twice a day) 8. Meditation / breathing 9. More naps 10. Cheat meals to a minimum (once a week) ►Ryderwear (code AV10) (XXXL CREWNECK & BLACK CAP IN VID) : ryderwear.com/antoine ►SUBSCRIBE : youtube.com/channel/UC-DgEaPkmrWMBtF7IXBa34Q?sub_confirmation=1 ►MEAL PREP COMPANY I USE (code AV save 15%) : fitmenu.biz ►CHECK OUT MY WEBSITE : avbodybuilding.com ►Buy Supplements! (code AV for deals!) : hdmuscle.com/?ref=av ►Iron Bull Strength code AV10 (belts, knee wraps, squat racks, etc.) : ironbullstrength.com/?ref=antoine ►GET AN AWESOME BEARD (CODE AV20) : thebeardstruggle.com FOLLOW me on these social medias : Instagram (@antoinev87) ►instagram.com/antoinev87 Facebook ► facebook.com/avbodybuilder Twitter ►twitter.com/AntoineVai or @antoinevai Tik Tok ►@Antoinev87 LOOKING FOR INTENSE TRAINING AND EFFECTIVE DIETING? I am now taking in clients! If you are interested, visit teamhdtraining.com

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