Channel: CHRIS HERIA
Category: People & Blogs
Tags: chris heria - first time sparring muay thaitricepsheria prohow to start calisthenicsmotivationtrainingbuild muscleroutine10 minute workoutzaytiggsstart calisthenicsburn fatstreet workoutchrisheria.comchris heriathenxosvaldo lugonesheria pro appsparring boxingnutritioni let my (untrained) friends punch me in the faceofficialthenxworkoutthenx.comhealthycalisthenicschris heria’s full day of training | workout schedulevlogarmshome workout
Description: Watch as the Thenx team tries to punch Chris Heria in the face. Follow them through 2 rounds of intense fighting while Chris cant throw any punches at all. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt JOIN OUR EVENTS: thenx.com/blog/events (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: youtube.com/officialthenxstudios