Channel: More Salt Please

Category: People & Blogs

Tags: how to treat pcoshow to heal pcospcosplant basedvegan what i eat in a daybalancing hormones for womenplant based pcosvegan pcoswhat is pcosveganhow to balance your hormonesvegan foodpcos what i eat in a daymore salt please pcosnicole rizzanicole rizza pcospcos dietdiet for pcos

Description: Yep, it’s true. Ya girls got some inflamed ovaries. In this video I explain what PCOS is and how to know if you have it. The most important thing I left out of the video was - get blood tests done! Your results will be able to help diagnose you and/or help figure out what is going on hormonally. You want to get your testosterone levels, estrogen levels, androgens and inflammation levels checked. If you’re able to, seek help outside of your primary care provider. Primary doctors aren’t well versed on hormonal issues and will prescribe birth control to regulate your symptoms - which is NOT the answer 🙅🏻‍♀️ Mastering Your Fertility Podcast episode about PCOS tinyfeet.co/my-podcast/56 BUY MY EBOOK for the best meal prep hacks + delicious plant based recipes to make your life easier👇🏼 moresaltplease.co/product-page/ebook ------------------------------------------------ LINKS TO ITEMS FEATURED IN VID » Silicon baking mats amzn.to/2OYlxt3 ------------------------------------------------ STAY CONNECTED! » Don’t forget to sign up for my newsletter to get exclusive recipes, updates and more 😘 head over to moresaltplease.co and become part of the Salty Crew Fam 💗 ------------------------------------------------ MUSIC » Outro song - Orange Soda by Reagan James Available exclusively on Musicbed.com Get a 30-day free trial 👉🏼share.mscbd.fm/moresalpleassse ------------------------------------------------ MY SOCIALS » TIKTOK → @moresaltplease INSTAGRAM → instagram.com/moresaltpleassse FACEBOOK → facebook.com/moresaltpleassse CHILL VEGAN FB GROUP → facebook.com/groups/2245037449118123 WEBSITE → moresaltplease.co PINTEREST → pinterest.com/nicolerizzacoulter ------------------------------------------------ ABOUT ME » Welcome to More Salt Please! The plant based cooking channel where I teach you how to make some of my favorite foods. I love showing others how delicious and versatile plants can be. Expect to see lots of low carb plant based recipes, mukbangs, kitchen tips and hacks, a wholistic approach to health and wellness, and most importantly - compassion for both humans AND animals ✌🏼