Channel: Steven Cao

Category: People & Blogs

Tags: preworkoutlat workoutphysiquemassmotivationdavidlaidinspirationbackworkoutstevencaoolympiafitmensphysiquesciaticasixpackbeginnerfitnesspulldownsproteinpull upscbumprepjeffseiddiethodgetwinsshreddedabsclassicphysiquegreg douceteehowtocutjaycutlernelkboyschristian guzmanhowtogetrippedaestheticsproweightshowtobulkbenchpressstevecookstevewilldoitdeadliftsmassivefullsendgymrows for backarnoldclassicbodybuildingchestworkout

Description: In this video I speak about an injury that occured about a week ago (video of me getting injured isis shown). I also take you through my back workout training 9.5 weeks out from the next contest. I later get my injury rehabbed with my PT so theres a segment of that as well. I HOPE YOU GUYS ARE ENJOYING THE CONTENT & WEEKLY UPLOADS I WILL BE PUSHING HARD 2022. OLYMPIA IS THE ULTIMATE DESTINATION. LEAVE ANY COMMENTS, LIKE & SUBSCRIBE FOR MORE. Social Media: SUBSCRIBE HERE: youtube.com/stevencaoofficial FOLLOW ME ON INSTAGRAM: instagram.com/stevencao_ SNAPCHAT: stevencao ONLINE COACHING - CONTEST PREP & LIFESTYLE COACHING / TRAINING INQUIRIES: IF YOU NEED GUIDANCE TOWARDS YOUR HEALTH AND FITNESS GOALS APPLY NOW IN THE LINK BELOW FOR MY ONLINE COACHING TO SEE WHICH PROGRAM IS MOST SUITABLE FOR YOU AND YOUR GOAL. coachingbycao.com/pages/personal-coaching OR EMAIL: CAOCOACHING@YAHOO.COM UNLIMITED 1 ON 1 TEXTING COMMUNICATION DURING THE ENTIRE PROGRAM. CLIENT TRANSFORMATIONS: instagram.com/coachingbycao FREE SHOULDER TRAINING PROGRAM ON: COACHINGBYCAO.COM JACKED FACTORY SUPPLEMENTS 20% OFF ORDER : STEVEN 👇🏽 athlete.jackedfactory.com/steven VIDEO EDITED BY TAJ: instagram.com/tajwar_r