Channel: Running Wild

Category: Sports

Tags: slow runnersultra runningglute strengthrun traininghow to get fasterslow runningmindset trainingmental trainingrunning coachhip flexor strengthhigher runningtrail runninghalf marathon trainingi ammarathon trainingrunning strengthboston marathonbest running training plansbq qualifiersandi nypaverrunning advicehigh performance5ks

Description: "I'm slow." I've heard runners of every age and of all abilities say this. I've said it to myself too. It's time to say something better. Hope this video is a good start! 3:00 Hip Flexor & Glute Activation Routine (Follow along video on the @Higher Running channel.) 5:08 How & Why to Stop Saying "I'm Slow" 13:26 An Evening in My Life 🌍 5k to Ultra Training Plans: higherrunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sage-running ✅ Subscribe: youtube.com/c/runningwildsand Thanks for helping me out! 👟Gear Used: Shoes: Topo Athletic Running Nutrition: Unived Sunglasses: Roka Rios or Oslos Hydration Pack: Ultimate Direction Clothes: All running clothes from rabbit. 🎉 Discounts on Gear: Shoes: Use Code TOPONYPAVER21 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sand15 Other: higherrunning.com/merch/discount-codes Music by Lillian Hepler - Baddie - thmatc.co/?l=2A9B2BE9