Channel: SkatefreshAsha

Category: Sports

Tags: how tolearnashaknow howcontroldospeedrollerbladesslow downstopinlineinstructorinstructionskatescan iyourselftutorialskaterollerclasskirkbyskatefreshon

Description: Asha Kirkby from SKatefresh Virtual Skate School analyses Marcela's stepping Plough stop and gives feedback and homework exercise suggestions to improve the skill. The Stepping Plough does not wear out your wheels and should be on every beginner skater's practice list and training schedule! Even the speed skaters use it because it really does work - when you do it properly. All beginner inline skaters should learn how to stop and have this as a priority before all other skills. The stepping plough stop is easier than the T-Stop and a must for anyone who was silly enough to remove their heel brake (as that's the easiest stop of all for new skaters). If you have, we recommend putting it back on and learning how to use it properly (see FREE Heel brake Lesson offered below in Beginner online courses info. Join the Skatefresh channel to ge the chance to be included in future student skills analysis videos like this one and check out the other coaching analysis videos on the channel. Who is Asha? • Powerslide Brand Ambassador (since 2011) • Skate Coach for BBC and Disney • Champion quads figure skater who represented Great Britain internationally. • Founder of Skatefresh.com (since 2000) • Skating for 36 years • Teaching inlines and quads for 20 years • 342 Instructors Certified worldwide (with ICP) Are you desperate to get better at skating? Let Asha help you for FREE. Get Instant, FREE, lifetime access to 13 Video Course Trials today from Asha's extensive range of professionally shot and edited Video Training Courses. BEGINNER INLINES - FREE VIDEO TRAININGS Are you a compete beginner and apprehensive about getting hurt? Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program? Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods. 1. Static Preparations + Basic Movement skatefresh.com/product/how-to... 2. Heel Brake Stop - DON'T MISS THIS IF YOU THINK THE HEEL BRAKE "doesn't work". skatefresh.com/product/how-to... 3. Develop your Basic Stride skatefresh.com/product/how-to... INTERMEDIATE INLINES - FREE VIDEO TRAININGS Have you hit a wall in your learning? The harder stuff doesn't come so easily anymore. 4. Lunge Turn skatefresh.com/product/how-to... 5. Spin Stop skatefresh.com/product/how-to... 6. Develop your Fitness Stride skatefresh.com/product/how-to... ADVANCED INLINES - FREE VIDEO TRAININGS Want to make people stop and stare? Learn the Powerslide for fast immediate stopping, anytime, anywhere. Understand and master the Double Push for fast, impressive, powerful skating. 7. Barrel Roll skatefresh.com/product/how-to... 8. Backwards Powerslide skatefresh.com/product/how-to... 9. Develop your Double Push Speed Skating Technique skatefresh.com/product/how-to... YOGA FOR SKATERS Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice. Grab your FREE 7min pre-post skate stretch video class here; 10. skatefresh.com/yoga-for-skaters For lessons in the UK visit us at skatefresh.com Follow Asha and Skatefresh on social media: Facebook: facebook.com/skatefreshasha Instagram: instagram.com/skatefreshasha Skatefresh is sponsored by Powerslide & Asha wears Trinity Hardcore Evos 3x110. Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women skatefreshtshirts.teemill.com Video footage: @skaterstu_brightonskate